Youth Speed, Agility, Quickness Classes

 ,   Add to calendar
 481 Schuylkill Rd Phoenixville PA 19460  See map
YOUTH SPEED, AGILITY, QUICKNESS CLASSESMovement Skills classes are the foundation of teaching athletes how to move properly in a athletic environment. Coordination, self-­confidence and proper movement mechanics are the keys to this program. Designed for athletes 8 - 12 years of age, the SAQ skills classes offer game-play, jumping, kicking, throwing, space awareness, team play and imagery to facilitate growth in all areas of neural development. SAQ is the foundation for our advanced Speed Strength and Power programs. 
​​•  Athletic movements training (running, stopping, jumping, throwing, kicking)​•  Spatial awareness (drills using visual/verbal cues to enhance reaction time)​•  Sports environment teaching (positive play in non-­‐competitive atmosphere)


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »