Community Corner
Healthy Living Class with Patricia Fenske
Healthy Living Class
This class evaluates each client’s lifestyle and helps them
to reprioritize their life. Education is
the key to success here: learn about
time management, healthy food education, planning healthy menus, the importance
of proper sleep, risk management, alternative ways to reduce stress (yoga,
meditation, etc…) and incorporating exercise into your life. You will leave this class with customized
programs to achieve your short term goals as well as lifestyle changes you can
incorporate into your daily life for long lasting results. This is an eight (8) week course.
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This class is held on Saturdays October 26 – December 14.
Find out what's happening in Phoenixvillewith free, real-time updates from Patch.
Ages: 18-80
Cost: $99.00
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