Jennifer Brango, a certified personal trainer through American Aerobic Association International, and the International Sports Medicine Association and a NESTA boot camp coach and a Certified ME Nutrition Consultant. Jen is a co-owner of Jen is a co-owner of Only Results Fitness aka JMB Fitness and Great Valley Adventure Boot Camp as seen on CBS 3 Morning News, CW Philly, FOX, and in Weight Watchers Magazine, Fitness Magazine Online, Everyday Health, Chester County Life, West Chester Life as well as other online publications. She opened her Fitness Studio here in Phoenixville in 2010 and at the beginning of 2011 moved into Franklin Commons 400 Franklin Avenue Suite 112.
Jen’s expertise comes from working through her own obstacles of a healthy life. Having hypothyroidism and dealing with all the implications that may occur with this type of autoimmune disease, she can relate greatly to her clients who struggle. At the age of 33 she was able to transform her body from slightly pudgy into an amateur bodybuilder. The knowledge she gained from this experience, helped her understand how unique every person can be while also understanding that having a low thyroid is not a diagnosis to be fat the rest of your life. It is a manageable condition, that requires a true understanding of your own personal nutrition and exercise. In order for her to have a quality life, proper diet and exercise is a necessity. Each client is uniquely different, and all of their programs are specific to their needs. Much like her own journey, each person's journey is unique to them personally. Jen will work with you to create a personalized weight training and fat loss program through a thorough analysis of your lifestyle, patterns, physical abilities and metabolic system.
Committed to helping several local charities, Brango and her company have held several boot camps in exchange for charitable donations to the Kevin Mengel Children's Trust Fund, Susan G. Komen 3 Day, Good Samaritan's Men's shelter, Mom's House etc. For more info and programs, Brango can be reached at email@example.com or 484-202-0010.